Nourish Mind, Body, and Soul at The Essex’s Escape Spa

the essex resort spa

Never before in recent history has humanity been so incredibly aware of health and wellness. More and more wellness products and services are being developed, as it becomes clear how crucial it is to care for ourselves.

It all comes down to nourishing. How can we approach every area of our lives from the perspective of nourishment? Is our food nourishing? Or toxic? Are our products nourishing? Or toxic? Are our relationships nourishing? Or toxic?

An Escape With Total Nourishment in Mind: Welcome to The Essex

It’s wise to check-in every so often with yourself and consider if the components of your life are nourishing or depleting. Here at The Essex, Vermont’s Culinary Resort & Spa, we approach everything we offer from a place of nourishment. From the ingredients in our cuisine to the warmth of the room decor, each detail is considered with nourishment in mind.

Discover the Recipe for Relaxation >>

This is especially true in our Escape Spa.  Every single treatment offers a different type of nourishment for your mind, body, and spirit. Whether you’re in need of mental relaxation, a release of physical stress, or to re-energize your spirit, Escape Spa has the ideal treatment for you. Here’s a glance at a few of the many ways you can be nourished with a visit to The Essex’s Escape Spa:

Reduce Inflammation

It is said that inflammation is the root of all Disease. Our minds can become inflamed, resulting in stress, which can lead to all sorts of diseases. Our organs, tissues, muscles, and more can become inflamed, which can result in acute and chronic pain, functional failure, and more. An incredible way to help reduce inflammation is with one of the CBD and Massage Therapy treatments. Read about the details of how CBD works in conjunction with massage, here.

spa treatment day

Circulation Increase

Freshly oxygenated blood is essential for overall well-being. Our blood is one of the life-forces that flows throughout our entire being and enables repair and regeneration of cells, tissues, and muscles. Circulation, though, is not always at its strongest, which is why Essex’s spa offers Tranquility Oil Wraps to help promote deep relaxation and increase circulation.

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Renew Your Skin

Skin is our largest organ, and it soaks in the most toxins. Being the most exposed Skin is the most exposed organ, which makes it tough, but it also works extremely hard to protect us. As such, our skin deserves to be pampered and restored from time to time. Choose from any of the body wraps or facials from the the brochure and gift your skin the chance to heal and thrive.

Move Stuck Energy and Invite in Peace

Few treatments offer as profound a sense of release and peace as reiki does. A lesser-known healing modality, Reiki is a form of Japanese energy healing that works to promote feelings of peace, security, and well-being.

the essex resort spa reiki

Whichever component of nourishment you are craving, there’s an Escape Spa treatment designed with you in mind. There are even more treatment options than what’s been listed above, you can find the full brochure right here. Before and after your appointment, you can keep the relaxation and nourishment going by enjoying the pool, sauna, and jacuzzi.

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Aside from the spa, the entire resort is incredibly elegant and peaceful. Stroll through the garden where fresh ingredients are grown for the cooking school and restaurants on-site. Lounge in the inviting lobby, relax in your room, there’s no end to feeling cared for while staying at The Essex.

We hope to visit us soon at The Essex so we can pamper you with nourishment! Happy planning!

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